Posted by Darrin (other posts) on March 13, 2017 at 12:41:41 Previous Next
In Reply to: Re: Biotin supplements for hair growth? posted by Patrick Brands on March 13, 2017 at 11:04:41:
: : You could try it and see if it makes difference. But if you aren't noticing any benefits, you can stop supplementing. Some people show improvement because they were Biotin deficient prior to supplementing.
: I also take a 10,000 mcg Biotin pill daily, and have been for over 2 years now. It helps keep your hair, skin, and nails healthy. In fact, when I miss a day I get paranoid :)
Thanks everyone for your input.
Darrin