Posted by BlueBeard (other posts) on October 07, 2019 at 12:59:55 Previous Next
In Reply to: Re: What I did when I was 18 posted by Avi on October 07, 2019 at 09:44:35:
Can u lift weights? Weight lifting helps boost a man's testosterone and that then helps grow facial hair. The larger muscles like legs, upper back and chest will make the most testosterone. I've heard exercise also helps the hair on the head grow.