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I've heard there are a few things you can take that naturally speed hair growth a little. Anyone know anything about them or this topic?
I have been fortunate enough to grow a great thick mane of hair with absolutely no split ends--i really dont go out of my way to do a lot of maintenance on my hair other than the normal shampooing and once a week i use a leave-in conditioner. My feeling has always been that good hair comes from what you put into yourself--each morning i take 10 supplements. a, b-complex,c,e,grape seed,folic acid,fish oil,glucosamine condroitin,an herbal mega pill, and a muti-mineral. The 2 here that i have found to make the biggest impact (i feel) on my hair--its growth and manageability is the fish oil and surprisingly enough the glucosamine chondroitin. i think the g.c. is a side benefit--i take it for my cartilage regeneration in my knees, but found that it had a profound effect on my hair--maybe a side effect? i dont know--but for me that is what happened--also, the fish oil makes for healthier hair and skin. Let me know if this has happened for any of you.
Hair, Skin & Nails works for me. My hair grows about an inch a month, double the average time. That means less time in the awkward stage :)