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Which vitamin/mineral promotes hair growth?
I started taking vitamin supplements recently. It probably has that vitamin. I've heard some people on this board say that their hair growth went from 1/2 inch a month to 3/4 inch a month. That's a huuuuge increase.
Yes, that would be a huge increase, just like it would be a huge claim to back up......which nobody making those claims ever seems intrested in doing.
Make sure your standard of proof is higher than hearsay, especially if you are considering altering how you take care of your body with expecations of seeing the same results.