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Hi, i've been taking 1200 ( 2 tablets morning and dinner) of biotin for a little over a month. I got my hair cut last sat and now after a week and half i've knowticed that it is growing pretty fast. My measurements says it's grown about 1/5 or a little bit more. I've also knowticed that my nails grow faster as well. I would definitly recommend taking biotin to enhance ur hair growth.
Some info i'm 18 and have about 1 inch on sides and back and 2 inches on top. Right now i'm sporting the long-short shaped hair. i'm not interested in having super long straigth hair but i'm gonna grow it out 3-4 inches and then get a layered look. good luck to all u guys growing hair out
I upped my daily dose of biotin from 1200 to 1800 mcg's(2 tabs in a.m. and 1 at night) plus started taking FO TI(1 in a.m.,1 at night),about a month ago. My hair growth was definately accelerated by the 1200 dose, but the new combo is really kicking!!!, my hair has grown well over 1" in the month (probably about 1.5 to 1.75"). My hair is just past my shoulders now, hope to get it to my nips by the ned of the year.
ps: have to shave and cut my nails twice as often too!
fast. : I upped my daily dose of biotin from 1200 to 1800 mcg's(2 tabs in a.m. and 1 at night) plus started taking FO TI(1 in a.m.,1 at night),about a month ago.
Hi, what is this FO TI that u are taking, where can i get it and how much does it cost? thanks ahead
It's a Chinese herb extract that helps with the hair growth, as well as strenghtens it. You can get it at GNC. It's the GNC fingerprinted Fo-Ti, 500mg capsules, and is about $13.99 per bottle.
-J