Regarding speeding up hair growth

• Regarding speeding up hair growth
  

  

  Anonymous

  
  

  I take a vitamine pill which consits of this:

  Vitamin B3
  14 mg
  Vitamin B5
  6 mg
  Vitamin B6
  1,5 mg
  Vitamin B2
  1,2 mg
  Vitamin B1
  1,1 mg
  Biotin
  112 mcg
  Vitamin B12
  3 mcg

  It says on the package that I should take two pills each day. I'm wondering if I should take more than that, since each pill only contains 112 mcgs of biotin?

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  • Important!
    

    

    HairDude

    
    

    Try to answer this guy, I'm using the same pills!

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  • Re: Regarding speeding up hair growth
    

    

    james

    
    

    I take a vitamine pill which consits of this:

    Vitamin B3
    14 mg
    
    Vitamin B5
    6 mg
    
    Vitamin B6
    1,5 mg
    
    Vitamin B2
    1,2 mg
    
    Vitamin B1
    1,1 mg
    
    Biotin
    112 mcg
    
    Vitamin B12
    3 mcg
    

    
    It says on the package that I should take two pills each day. I'm wondering if I should take more than that, since each pill only contains 112 mcgs of biotin?

    probably =) I think the recommended daily dosage of biotin is 300 mcg. Most people here seem to take 1200/1800/2400 mcg per day.

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