new thread
please post experiences with biotin here
Between 1.25 and 1.5" of growth per month. Usually about 3/4" a month. 1800mcg Biotin, 1g Fo-Ti.
-J
I take 1800 mcg biotin/per(1200mcg in am,600in pm),2 FoTi/day, since Feb. 3/4" to 1" / month growth since then
Hi kc...from the experiences of others that I have heard about...biotin produces about an average of three fourths of an inch growth a month...some will claim an inch but that seems rare...I, personally, don't know if the expense of the supplements is worth another quarter inch of growth per month...seems that the natural growth rate of hair varies even without supplements. I take a good multivitamin, produced for men, and I think the condition of my hair has improved but I cannot really tell if the growth has accelerated.