new thread
Last October I left a message here saying how destroyed I was when I had about 12 inches cut off... leaving me with a longest hair of about 1/2 inch !!! Well, It has now slowly returned to about 5 Inches all over, and yesterday I started to take Fo-ti and Biotin together. I will be taking a weekly (or better) shot of my progress and will post them when I get to pony stqge (Xmas ?) and at regular steps..... one thing is for sure, there is nothing worse than not being yourself - and I like myself with long hair.
As a matter of interest, what dosages/frequency do you all take your fo-ti and biotin?