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Hi All
I heard eating jello is good for hair and nails?
Does anybody know any info.on this?
Thanks Margie
I know eating protein is good for hair but dont overdo it, too much of anything is bad.
I believe you're referring to Knox Brand Gelatin. My mother use to use it for nails. Its' a protein product, but I guess the hair thing was just an old wives tale.
Bruce
Follow this to read more:
Wikipedia's description of gelatin