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Hi, anyone have any luck ith fo-ti and biotin? i have been mega-dosing vitamins,fo-ti, and biotin for about 2 months with so-so results.
have you tried this?
Just wanted to let you know that I've been using biotin for ~ 6 months now. I started growing my hair out ~ 13 months ago, so I knew my growth rate for the first 7 months was 1/2 inch a month. My growth rate hasn't changed since taking biotin (I started with 2400 mcg a day for the first 2 months and now I'm using 1100 mcg a day), but I continue using it cuz I figure it can't hurt-I also read in a medical journal that Biotin is good for strong hair roots and helps prevent balding. I also combined Biotin with fo-ti for a month a noticed no increased growth rate.