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if yes what Vitamin can make ur hair grow faster
I've heard that Biotin is a good supplement for hair growth, but I've not tried it. For myself, I find that there is no substitute for a healthy diet based on whole, natural foods. If you are eating nothing but junk, no supplement will bring you the healthy state needed for maximum hair growth and health of the hair. Stay away from fast food, processed foods and sugary things; eat lots of whole grains, fresh fruits and vegetables, beans, small amounts of lean meat. Drink lots of fresh water. If your hair (and skin) is a bit dry, try adding a bit of olive oil to your cooking or taking flax seed oil. You will see a difference!
I have heard that vitamins can make your hair grow faster. I have heard of some people who are using prenatil vitamins. If not to make hair grow faster, it may help with health and health of hair.
Amadeo
There seems ot be a division of opinion on the Board as to whether Biotin etc makes any difference. Some say yes, other (like me) say no - perhaps this indicates that IF it does make a difference, it's not a dramatic one. Taking a multivitamin that happens to contain Biotin will do no harm and, who knows, might help haor growth.