new thread
i been growing my hair for a few months and i heard flax seed oil and fish oil can be very good for your hair is this true or is it harmful?
Not heard that old wives tail!
Are you talking about applying them to your hair or ingesting them? A well balanced diet is beneficial to hair growth in that it allows hair to grow well naturally. useing these as dietary supplements will help if your body needs them. I'm not sure how they would do applying them to the hair directly. I don't think they would hurt but it might be smelly.