new thread
hi, this is my first time growing...hair i mean. last time i measured the length was less than a month ago, 2 1/2" all around. characteristic is wavey. it is somewhat think, but it is manageable with Aveda products. anyhow, i picked up some dietary supplement from a local GNC, called Ultra Nourishair containing vitamin A, C, E, Biotin (1200mg), Silica and MSM. is this a good way to go if i want to speed and provide health to my hair growth?
I have tried Biotin but it seems to have had little effect. My hair seems to grows slightly over 1/2 inch per month in the summer and just less than 1/2 inch per month in the winter.
I recommend Bill's excellent article (linked below) to anyone who wants to grow out their hair. The information contained in it is immensely valuable.