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Any thoughts on this supplement? I've read quite a bit about it, but I don't know how legitimate the recommendations are or if they're just another 'grow-quik' scam....
Thoughts?
- Jacob
Hi Jacob,
I've been using this supplement for I'd say the last couple months but at this time its hard to say if its helping.I think it will take many months before any benefits might appear as I do realize the results aren't going to be immediate.So I will continue using it for the forseeable future and hopefully I will be pleasantly surprised:)Good luck if you choose to try Biotin.Cheers
Mark
I take a biotin supplement, but can't really tell if my hair is growing faster because of it. It sure hasn't slowed it down :-)
Whether or not it makes hair grow FASTER, though, it is a fact that biotin is a necessary vitamin for the optimal HEALTH of hair and nails.
--Val
Biotin is a great supplement (in my experience). I've been taking it for a year and it definately helps with the quality of your hair. it's "good" for your hair but I'm not sure if it speeds up growth. In any case I think @ $5 a bottle, it's definately worth taking.
-Phil
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I take it, and I think it helps. My hair is well over 3 feet in length and I am well over 50 years old. I started taking it to avert a severe shedding incident. I don't think it will make hair grow faster, but it is supposed to increase the active growth cycle, resulting in longer hair.
Scott
So would you guys say it would help the volume and look of hair?
Also Scott O noticed you said you were taking it for a shedding problem? Did you find it helped? I just want to try something that will stimulate growth and give me as much hair coverage as possible, I feel like I've had shedding as well.
I take Biotin too - and believe that it has been benefical to my hair growing in the last 8 months of using it. Definately worth a go of using as it's cheap and there's no harmful side effects either.
Duncan