new thread
Ok. So those that know me...which Im not sure are many of you, might think Im a bit of a nature type guy. I am. So I thought I would respond to people constant questions about vitamins.
I have provided a link.
Maca root is a food supliment (Not a drug, Vitamin, chemical or anything like that)
Maca is a root vegetable like a potatoe. Men in Peru ate it for many reasons. Sexual potency, Health, Vitality, Skin, Hair and Nails and fertility.
We now know it's a super food, highly digestable, and can come in a pill form. You could buy it whole, but it's hard to find in grocery stores.
It's a superfood, which has no "known" side effects (Alergies Im sure could be possible) but it apparently has more vitamines per capsule (Which absorb better in your system because it's food) than the average multi-vit.
Thought I would share it with you all.
I have been taking it for a month, and I have notices many solid and postive changes in my vigor.
Cheers
Doug
Maca superfood
I hate pills, I don't even take asperin when I have a headache.
I like to live as natural and healthy as well but that includes not taking any medicine. (unless absolute nesecairy)
And...you certainly do not have to take it in pill format. Some Grocery stores actually sell it. Usually health food stores. You can roast it like a potato (Do not boil it) and it sort of tastes like sweet potato and parsnip combined. I make it into wedges or fries.
Im the same as you actually. I do not like taking pills and only resort to that when I need to. But others might find this superfood good for them. It's basicaly a food, that has all the vitamines in one serving than a pill.
I think you most of all would appreciate that. Plus it's good for the hair.