new thread
This month marks almost a year and a half. So far, I love it and it's continuing to grow well.
I've been making some changes healhwise and altering my day to day routine. Getting up earlier to allow more time to air dry and detangle for one thing.
My intake of food is pretty stable. Nothing beats a crock pot stuffed with pork roast when you come home :D Still taking multi-vitamins and fish oil omega 3.
Lastly, I really enjoy playing the drums. You get a good workout, play some good music and very effective at relieving excess anger :) If I've been playing for awhile I sweat like a pig. My shirt will be covered in sweat then I need a shower lol!
All this combined has improved my hair and my own well being. You know something, it's all worth it. I don't see how caring for long hair is difficult. Granted I'm not a total longhair yet but I can see where this is all going and what more changes I will need to make for the future.
Thanks for reading and putting up with me lol! Take care
I'm glad you have found a way of life that fits you, especially for your hair.