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Hi dee,
I too have oily ( wavy& curly that is ) hair. I only wash it 2 times a week,now that its down to my shoulders. I do the same of " just rinsing ". Sometimes Ill put a little conditioner after rinsing or wait till its damp and spray a leave in conditioner. Cant go me than a week though, will start to cause achne on my scalp and neck.
Cheers ,
Glinka