new thread
I'm happy-my thin hair is indeed growing. Lesson learned-no more tight ponytails.
Marty
Lesson learned-no more tight ponytails.
Hey Marty!
Congrats! I am truly happy for you that your hair is growing in the area where it was thinning. You said what you are not doing and what you are not going to do; put your hair back in a tight ponytail. What are you doing/going to do to encourage hair growth?
Congrats again, bro!
Raymond
I've been reading a lot on here and other sites and it seems nutrition is very important to new hair growth. Sugary foods are bad. Seeds and nuts are good. I try to put flax seeds in every meal. Greek yogurt good. I also take hair vitamins as directed on the bottle 3X a day.
Marty
