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Does massaging your scalp for a few minutes every day really help your hair to grow? And what brand of Biotin is best to take, and what mg?
Bon
It does insofar as it increases the bloodflow to the scalp. Necessary nutrients are carried by the bloodstream to the base of the hair follicle. It is a known fact that the two places within the human body where cells are produced the quickest are; bone marrow and hair follicle.