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Hi there I was wondering how many times a week should a person shampoo? By the way I have curly,thick hair.Also I rinse hair with water only on the days I don't shampoo is this okay? I heard moisture(water) is the best moisturizer is this true?
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Q: How often should I shampoo and condition?
A: You should try different things to see what works best for you.
Some prefer only using shampoo once a week, others 2-3 times a week and some have to shampoo everyday due to work needs or hair type.
As for conditioner, you should use it every time you shampoo.
You also might try shampooing a couple of times a week but condition every day. This is less harsh but keep your hair clean and manageable. Some want to chuck products all together but even though that may seem attractive in prinicpal, it's not very practical in some ways and you will find that hair maintence products really are a nice thing to have.