new thread
Hi i was wondering if any one knows of any hair vitamins that acctualy work and can make your hair grow faster if so please let me know thanks!
Well I've recently gone from a really bad eating lifestyle (lacking a lot of vitamins), to taking multivitamins (including the ones that 'help' hair growth etc) every day, and have still maintained a regular 1cm a month growth rate. I'm thinking it's genetically predefined :(
take "centrum" with meals to increase absorption.
i take centrum probably 4x a week. it says i should take it daily, but i feel i'm not vitamin deprived thats why i do that.